Influencers, Careers, and… Life Purpose?

1 in 4 people in gen z want to be an influencer for their career. I read that statistic from somewhere recently and I am not surprised. Lately, and I’ve been feeling this for a long time. Influencers are trying to get your follows, trying to get sponsorship deals and trying to make this theirContinue reading “Influencers, Careers, and… Life Purpose?”

Do Something Different

This the inspiration that came to me from watching a recording of a yoga class. “Do something different” If you’re feeling depressed, do something different. If you’re feeling anxious, do something different. If you want a change, do something different. It seems so simple. so simple, in fact, that we might overlook it.  “I’m doingContinue reading “Do Something Different”

Acknowledge Yourself

Start by writing down what’s troubling you. Let all your thoughts come out, uncensored. Let yourself write. After all your thoughts are there, reread the first sentence you wrote and say to yourself: I Acknowledge You, I See You, I Know You. Continue on to read the next sentence, repeat those words. Tell yourself thatContinue reading “Acknowledge Yourself”