This meditation is designed to aid you in letting go of anything in the past, present, and future that you no longer need to hold onto in your life.
Ajna: “Divine Eye” Just as the endocrine system brings balance in our lives, our perception and growing perceptions of things brings balance into our lives. Our intuition is always perceiving, we tap into that perception of intuition as we are stabilized in the lower chakras, and have established ourselves through the throat and heartContinue reading “Third Eye Chakra: Anja”
Vishudda: ”Purification Center” This energy center is all about creation and expression. It’s about being able to express what is in your heart and mind. Communication with others and relationships are formed through this center. A balanced throat center allows the rich, inner world to be expressed to others. It also allows a balanceContinue reading “Throat Chakra: Vishudda”
Anahata: “Unbroken Rhythm and Endless Sound” It’s about love. Love for ourselves, others, and creation True love is unconditional. The Heart Chakra is the bridge between the lower, earthy chakras, and the higher ethereal chakras. It is the gateway into higher levels of consciousness. Having an open heart means being open to giving andContinue reading “Heart Chakra: Anahata”
Forgiveness isn’t about getting something. It’s about giving yourself and others the gift of unconditional love. It’s possible to find love, forgiveness, and hope in any situation. In a world that seems to be changing all around you, choose forgiveness. When expectations are not met, and people aren’t who you wanted them to be, findContinue reading “Forgiveness Meditation”
At some point you may find yourself in a situation where your environment, or something outside of you feels toxic, draining, or unhealthy for you. Protection and safety from this external circumstance may be what you are seeking. Focus on You
All you need comes from inside of you. All the guidance, all the love, all of your needs. The same thing applies with inspiration or guidance from your guides, higher-self, or from God. It starts inside. It may not even feel like guidance at the time. After receiving the first rays of inspiration, thenContinue reading “On Receiving Guidance”
Plus a FREE Meditation Have you ever wondered how to let go of difficult emotions? This emotion may be showing up again and again when you try to release it. Maybe you do not know where to start when it comes to releasing emotions, or have never tried to do this before. These four stepsContinue reading “Four Steps to Let Go of Emotions”