Third-Eye Chakra Meditation

I created this meditation to help us remember that connection with our intuition is connection with ourselves.

Throat chakra meditation

Sacral Chakra Basics

Crown Chakra: Sahasrara

Sahasrara: “Infinite Thousand Vastness” “Wheel of a Thousand Petals” The Crown Chakra is where we are connected to the divine. This is where our intuitive abilities originate, where we receive them. This is the center where we know our true purposes here in this life. When connecting to the Crown, it is important to not

How to be Grounded

Third Eye Chakra: Anja

Ajna: “Divine Eye”   Just as the endocrine system brings balance in our lives, our perception and growing perceptions of things brings balance into our lives. Our intuition is always perceiving, we tap into that perception of intuition as we are stabilized in the lower chakras, and have established ourselves through the throat and heart

Throat Chakra: Vishudda

Vishudda: ”Purification Center”   This energy center is all about creation and expression. It’s about being able to express what is in your heart and mind. Communication with others and relationships are formed through this center. A balanced throat center allows the rich, inner world to be expressed to others. It also allows a balance

Heart Chakra: Anahata

Anahata: “Unbroken Rhythm and Endless Sound”   It’s about love. Love for ourselves, others, and creation True love is unconditional. The Heart Chakra is the bridge between the lower, earthy chakras, and the higher ethereal chakras. It is the gateway into higher levels of consciousness. Having an open heart means being open to giving and

Solar Plexus Chakra Meditation

Connect to this energy center of power, connect with your true self! -hope

Solar Plexus Chakra: Manipura

The Solar Plexus: The Energetic Center of Power, Wisdom, and Identity   The Solar plexus chakra represents our independence, figuring out who we are. We take this independence and enter into our willpower. The will to live and reach our aspirations in life. The main organ system of this chakra is the digestive system. The