meditation – Healing My Hope

Third-Eye Chakra Meditation

I created this meditation to help us remember that connection with our intuition is connection with ourselves.

It’s been a really long time since I’ve created a youtube video or meditation. I was feeling a bit creative and put together a short visual meditation. Enjoy! I’m still pondering on if I should keep making videos on youtube, other meditations and such. I’d really like to keep creating content, but not at theContinue reading “Autumn’s Beauty”

The Path to Yourself through Silence

Coming back to yourself, to your center is essential for staying on purpose, stress free, and connected to oneness. Follow the path to yourself for this meditation.

Grounding Meditation

To be grounded is to realize that anywhere you go on earth is home. Wherever you are you can call home. When you feel unstable, or insecure, spend time with earth. She provides your home.

Crown Chakra: Sahasrara

Sahasrara: “Infinite Thousand Vastness” “Wheel of a Thousand Petals” The Crown Chakra is where we are connected to the divine. This is where our intuitive abilities originate, where we receive them. This is the center where we know our true purposes here in this life. When connecting to the Crown, it is important to notContinue reading “Crown Chakra: Sahasrara”

Forgiveness Meditation

Forgiveness isn’t about getting something. It’s about giving yourself and others the gift of unconditional love. It’s possible to find love, forgiveness, and hope in any situation. In a world that seems to be changing all around you, choose forgiveness. When expectations are not met, and people aren’t who you wanted them to be, findContinue reading “Forgiveness Meditation”

Four Steps to Let Go of Emotions

Plus a FREE Meditation Have you ever wondered how to let go of difficult emotions? This emotion may be showing up again and again when you try to release it. Maybe you do not know where to start when it comes to releasing emotions, or have never tried to do this before. These four stepsContinue reading “Four Steps to Let Go of Emotions”

Solar Plexus Chakra Meditation

Connect to this energy center of power, connect with your true self! -hope

Sacral Chakra Meditation

This meditation is designed to help you connect to and clear your Sacral Chakra. Enjoy! -hope

Om Namah Shivaya

I bow to that which I am becoming, May my attachments fall away, I can let go; I can breathe. May I transform into all that I can be, May the light fill me up, while all that is un-needed falls away, We can never lose the love within our heart. We can never loseContinue reading “Om Namah Shivaya”