I Am Worthy

When you start believing this, your world will change. Many of us have high aspirations in life. We want to go places, try new things, go for our dreams. Many people have these dreams for their life– the experiences their soul longs for. Still, these dreams remain on the shelf, many times to be thoughtContinue reading “I Am Worthy”

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Meditation and You

How to be Present More than anything, I have found that meditation is the best in bringing me to the present moment. Meditation has been proven to decrease physical pain and anxiety. But, what exactly is meditation? It’s a technique used to attain a state of consciousness that’s different from the waking state. Meditation isContinue reading “Meditation and You”