It’s been a while.

Hey there. It’s been a while since I’ve posted here on this blog. Yes, I did republish a lot of old posts recently. I also did a little segment on affirmations and the chakras, but that writing wasn’t truly from the heart. I had actually convinced myself that my posts and writing in general is

Acknowledge Yourself

Start by writing down what’s troubling you. Let all your thoughts come out, uncensored. Let yourself write. After all your thoughts are there, reread the first sentence you wrote and say to yourself: I Acknowledge You, I See You, I Know You. Continue on to read the next sentence, repeat those words. Tell yourself that